Dietitian Hannah
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we're done playing with diets

If you feel lost when it comes to nutrition, I don't blame you. There's a lot of noise out there telling you what to eat (and more loudly, what NOT to eat) without really taking the time to understand who YOU are.

Nutrition is personal, and restrictive diets are not.

You may know that diets don't work.

But what does?

Whether you are confused about how fuel your athletic performance and recovery, unsure how to fit nutrition into your busy schedule, or struggling to make it through the day without feeling down about food and your body, you deserve to feel nourished and I would love to help you get there.

 

SPECIALTIES

  • Sports Nutrition & Eating for Fitness
  • Collegiate Nutrition
  • Eating Disorders/Disordered Eating
  • Gastrointestinal Health and Disorders
  • Women's Health
  • Body Image
 

"Hannah made me feel very comfortable from the start. She is always understanding and never judgmental. I really enjoyed my time with her and felt like I made huge strides to changing my relationship with food."


 

โ€œYou don't have to see the whole staircase, just take the first step.โ€

โ€” Dr. Martin Luther King Jr.

 
 

Disclaimer: All information on this website is intended for informational and educational purposes and does not substitute for individualized medical advice; nor is it intended to independently diagnose, treat, or cure any medical or psychological condition. Any advice on this website is general and not meant to be personally applied without individual consultation with a professional health care provider.