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Work with me

Nutrition Services tailored to your real life

 

nutrition coaching

Virtual or In-Person

Hannah can provide a Superbill to submit to your insurance company for coverage if nutrition counseling is a covered service.

All packages start with a FREE 30-minute coffee chat

  • The Traditionalist (a la carte)
    • 75 minute initial consultation
    • 45 minute follow-up sessions + text and email support
  • Goal Digger Package* (For short-term goal setting and accountability)
    • 60 minute initial consultation 
    • 10 weekly virtual follow-up sessions ~30 minutes

*Flexible payment plans available, just ask!


intro to food

Boston Area Only

  • Take Me Grocery Shopping:  I'll tag along and show you how to navigate the aisles (not just the perimeter) like a pro. 
  • Pantry Check-In: Cooking affordable, nourishing meals is much easier when you have the right supplies on hand. Together, we'll take stock of your set-up and develop a plan that will empower you in your home kitchen.
  • Contact for pricing and availability

workshops

Boston Area Only

  • 90-120 minute group presentations, catered to meet you or your team's specific needs
  • Topics include:
    • Balancing Your "Plate" Every Day: Real-Life Nutrition 101
    • Intuitive Eating and Body Image
    • Nutrition for Sports and Athletics
    • Alcohol and Athletic Performance
    • What's Up with Nutrition Labels? Health claims, numbers and chaos explained
    • Other topics available per request
  • Cooking demonstrations added separately
  • Contact for pricing and availability